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Ứng Dụng - Applications

Dharma in Your Pocket

Technology can be a skillful means to support our practice. Here is a selection of mobile applications that offer guided meditations, Dharma talks, chanting, and other resources to help you integrate mindfulness into your daily life.

Plum Village

Guided meditations and talks from Thich Nhat Hanh's tradition.

Insight Timer

A large library of guided meditations from various teachers.

Calm

Meditation and sleep stories for beginners and experienced users.

Headspace

Guided mindfulness exercises for everyday life.